Frequently Asked Questions

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.

100%! What happens in our sessions stays in our sessions, unless specifically discussed.

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process. 

Part of coaching is being able to put yourself in other peoples shoes. Understanding the life situation you are in fully, allows us to structure a process to get you to the next level of growth, personally, relationally, and professionally. We have gone through the Black Diamond Coaching certification and have been coached in the principles for the last 3 years.

Yes, most of our coaching is done on the phone or via Zoom.

The frequency of coaching sessions depends on the individual and their goals. We connect with most clients weekly to make sure that work is progressing and questions are being answered.